A fun, strength-focused group class in resistance training that utilizes free-weights, machines, cables, and more. 1-Hour long.

You know what it is. Get a great butt, legs, and abs workout with your friends at Pono Fit Co. 1-Hour Long.

Are you more interested in improving your functional abilities? This is the class for you. This class is built to increase your strength at stretched positions, which is the foundation of all athletic movement. Give your joints the support they need to enjoy the outdoors for the rest of your life.